Seek Therapy
Reasons You Might Need Marriage Counseling
Marriage is a beautiful journey centered around a long-term commitment. But when making such a promise, for better or for worse, there are times when you may need guidance. Sometimes, this guidance may have to come from a professional.
If you or your partner want to consider family therapy, you should contact Dr. Invia A. Betjoseph for a free consultation today.
What is Marriage Counseling?
So, what exactly is marriage counseling? Well, it is a form of psychotherapy that helps couples who are struggling to identify (and resolve) conflict. It doesn't stop there—it also helps to improve the communication between the two and strengthen their relationship, giving them the tools they need to succeed.
Marriage Counseling Process (Explained in 6 Steps)
When going into couples therapy, the process usually looks something like this:
- A family therapist meets with the couple, gaining an understanding of their issues.
- They agree on the goal and what the couple wants to gain from therapy.
- The couple attends sessions weekly or bi-weekly.
- The couple learns effective ways to express their feelings and how to listen to each other.
- The marriage therapist may send the couple home with homework to practice new techniques in between sessions.
- After several sessions, the therapist will review improvements and adjust the couples' goals as needed.
If you or your partner want to consider family therapy, you should contact Dr. Invia A. Betjoseph for a free consultation today.
7 Questions to Ask a Marriage Counselor
When you first approach marriage counseling, think of a few questions to ask so you can find the right therapist.
1- “What kind of experience do you have regarding couples therapy?”
- You should look for a therapist whose experience reflects having dealt with similar issues you are having.
2- “Do you have any extra training on the topic?”
- Knowing if the counselor has other certifications/training is always lovely.
3- “How do you handle situations where one partner is considering divorce?”
- Even if you are not tempted to divorce, this can tell you how the therapist handles complex situations.
4- “How do you ensure there is balance in your sessions?”
- Both partners should be able to come out of therapy feeling heard and supported.
5- “What do you think of infidelity in a marriage?”
- This can be a relevant question if your marriage is facing issues with infidelity, even if it is as minor as watching porn.
6- “What techniques do you use to improve communication?”
- By asking this, you can give yourself a heads-up on some of the methods that the marriage therapist will use during your sessions.
7- “How do you measure progress?”
- Every therapist measures progress differently, depending on the severity of the issues within the marriage.
Asking these questions will help you assess whether the therapist you have the initial consultation with is the right fit for your needs.
Do not hesitate to ask these questions and others that are important to you.
Considering marriage counseling? Book your free consultation with Dr. Invia. A Betjoseph.
9 Reasons You Might Need Marriage Counseling
When it comes to marriage counseling, the reasons a couple may need it vary depending on their situation. Every relationship has bumps along the way, but specific issues can put the marriage into a rut.
Here are 9 reasons that you might need to consider speaking with a marriage counselor:
1- A Breakdown In Communication
Communication is essential to making any relationship work, whether married or not. Many couples struggle to communicate healthily or productively about certain situations.
You may find it hard to talk without it turning into an argument and eventually stop communicating altogether due to hurt feelings. If this sounds familiar, this may be your problem.
2- Issues With Trust
Do you feel the unwavering urge to peek at your partner's phone when they walk away for a moment or overthink and become paranoid that they are lying to you? You may be having trust issues within the marriage.
This can happen if there is a persistent lack of trust or if infidelity has occurred.
3- Disagreements In The Finance Department
You and your partner have too many differences in spending habits. Having different priorities regarding what you should spend money on isn’t necessarily bad, but it becomes a problem when it starts to cause conflict in the marriage.
Considering marriage counseling? Book your free consultation with Dr. Invia A. Betjoseph.
4- Problems With Intimacy
Having a healthy sexual relationship is a strong suit for having a happy marriage. All individuals have needs, and if you find that your sexual relationship has changed or become non-existent, this can be an issue.
5- Facing A Major Life Transition
Major life changes, such as moving, can negatively affect couples. For example, adapting to having a new baby, a job loss, or having to relocate to an unknown area can impact the couple.
6- Emotional Distance
One or both partners feel a lack of emotional connection or support, resulting in feelings of being like roommates rather than lovers.
7- Recurring Conflicts That Just Won’t Go Away
You need help with the same arguments repeatedly without finding a resolution. These minor issues are also escalating into what could have been small disagreements, turning them into significant conflicts.
8- The Couple Has Different Values Or Goals
After some time, you realize your long-term goals/core values don’t align. For example, one partner wants to get married and have children, while the other doesn’t. These types of disagreements can affect the foundation of your relationship.
9- Outside Forces Or Stressors Are Affecting The Relationship
Let’s say that you are having family issues. Your family may disapprove of your relationship, which overwhelms you and renders you powerless.
You could be dealing with work stress and health problems that are putting your bond with your partner to the test.
Considering marriage counseling? Book your free consultation with Dr. Invia. A Betjoseph.
You should know that seeking counseling services is not a sign of failure in a marriage. If anything, it shows courage and is something you want to salvage. It is a proactive step towards strengthening your relationship with your partner, addressing issues before they become a deal breaker.
Even couples who (from an outside perspective) have a very healthy marriage can benefit from the tools and insight that a professional counselor can provide. So, no matter what, you are not alone.
Best Marriage Counseling Services in California
Are you searching for the best marriage counseling service? Look no further than Counseling San Jose. They strive for a professional environment, providing only the best for their clients. But that isn’t all – here are some reasons they consider the best:
1- Expert Leadership:
- The founder is Dr. Invia, who has extensive experience in couples therapy and a doctorate of psychology in marriage and family therapy.
2- Tailored Approach:
- San Jose Counseling offers personalized treatment plans for couples. We are using a variety of therapeutic methods to address different relationship issues.
3- Range of Services:
- They offer individual and couples counseling sessions, as well as other services such as divorce recovery, family therapy, and Christian counseling.
4- Convenient Location
- There is a wide range of San Jose Counseling services, such as Atherton, Bel Air, Burbank, Beverly Hills, and more. All are in convenient locations that are easily accessible to residents. Depending on your situation, they may even offer virtual counseling options for added convenience.
Conclusion
Whether the struggle is depression, sexual addiction, anxiety, self-image, shame, and guilt, as well as couples who are experiencing emotional stress related to relationship conflict and extra-marital affairs, Dr. Invia and his staff at San Jose Counseling are there to help you achieve your therapeutic goals.
You are not ‘beyond help’. Marriage counseling is also not just a last resort for couples who are on the verge of being separated.
It is a powerful tool for any couple looking to strengthen their bond. As we’ve explored in this article, there are many reasons why couples seek professional help.
Remember that seeking counseling is a sign of strength instead of weakness. It shows commitment to your relationship and a willingness to grow together into something more and find that ‘spark’ again.
If you or your partner want to consider family therapy, you should contact Dr. Invia A. Betjoseph for a free consultation today.
