To provide therapy, the therapist will usually be licensed by a state organization such as the American Psychological Association (APA) or the Board of Behavioral Sciences (BBS) which licenses many marriage and family therapist (MFT) in the state of California. These therapist have graduate or postgraduate degrees. The therapist will have gained a theoretical and practical approach to professional counseling with individuals, couples, and families from his/her university.
Often, the therapist will also have studied law & ethics, sexuality, and domestic violence. For divorce mediation services visit our partners at the previous link, or click here. The academic program can take two to four years to complete, and in order to be licensed as an MFT in California, the therapist must complete 3,000 supervised clinical hours and pass two state exams.
If the following results are congruent with the reader’s goals, then it would behoove him/her to seek a therapist at our San Jose Counseling office:
• Better communication with loved ones, including spouse, partner, or family
• Improving and deepening one’s marriage
• Tools to control one’s anger
• Strengthening one’s voice in relationships, whether with a significant other or a colleague at work
• Assertiveness training
• Skills to cope with life challenges such as death, divorce, and unemployment
• Improved sex life
• Overcoming sexual, drug, or alcohol addictions
• Maintaining one’s recovery from addictions (sexual, drug, love, etc.)
Life, as you know it, does not need to remain mediocre or stagnant. Change can start as soon as the first session
That’s a great question. For many, it takes a lot of courage to even ask that question, or be brave enough to proactively search one out. You are making great steps towards your ultimate health. And yes, one can benefit from seeing a therapist!
It is definitely a misnomer that seeing a therapist in San Jose Ca , your local area or therapist near you is only reserved for those who are mentally challenged. The truth is that everyone can benefit from therapist aid or counseling.
One can see a therapist for “maintenance,” to make sure things are going well, or one can pursue the help of a therapist for serious life challenges, such as dealing with the loss of a loved one, relationship conflicts, depression, anxiety, and overcoming sexual addictions or other compulsive behaviors.
The above two reasons are the opposite ends of a spectrum of reasons, so the reader might fall into a category somewhere in between. Whatever the reason is that leads an individual to seek a therapist, when he/she meets with a therapist at San Jose Counseling,
The therapist will help that individual discover the best ways to use the therapy session, so that he/she is empowered in becoming the best version of him/herself!
Therapy sessions are a collaborative process between you and your therapist. During your initial sessions, the therapist will aim to gain a comprehensive understanding of your concerns, background, and goals. This information will help guide the therapy process and ensure that it is tailored to your specific needs.
Therapy sessions can take various forms, such as individual therapy, group therapy, or couples therapy, depending on your circumstances. The frequency and duration of sessions will depend on your needs and goals, as well as the therapist's recommendations.
During therapy, you can expect a non-judgmental and empathetic environment. Your therapist will actively listen to you, provide support, and offer guidance when necessary. They will help you explore your thoughts and emotions, challenge negative beliefs, and develop healthier coping mechanisms.
The therapeutic process is unique for each individual, and the length of therapy will vary depending on your progress and goals. Some individuals may find relief and achieve inner peace in a few months, while others may benefit from long-term therapy to address deeper-rooted issues.
Therapists in San Jose, CA, use various therapeutic approaches to help individuals restore inner peace. Here are some common therapy modalities that may be utilized:
These are just a few examples of the many therapeutic approaches available. Your therapist will assess your specific needs and tailor the treatment plan accordingly, ensuring that it aligns with your goals for inner peace.
While therapy is a powerful tool for restoring inner peace, self-care practices can further enhance your well-being and support the therapy process. Here are some self-care practices you can incorporate into your daily life:
Finding inner peace is a personal journey that requires self-reflection, support, and guidance. If you are in San Jose, CA, a therapist can provide the help you need to restore balance and cultivate a sense of tranquility in your life.
Through evidence-based therapies and a client-centered approach, therapist in sanjosecounseling.com are dedicated to helping you overcome obstacles and find inner peace. By seeking therapy, you can gain insight into your emotions, develop effective coping strategies, and build resilience.
Who will I see at San Jose Counseling, Inc. for Therapy?
At San Jose Counseling, Inc., you will have an opportunity to work with Invia Betjoseph, a licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT). Invia has over 15 years of experience in couples counseling, sex addiction recovery, depression, anxiety, self-image, shame, and guilt as well as a focus on couples who are experiencing emotional stress related to relationship conflict and extra-marital affairs.
Dr. Invia A. Betjoseph is a licensed Marriage and Family Therapist, MFC 44618.
As a Psychotherapist, and a Certified Sex Addiction Therapist, he provides Psychotherapy, or Counseling and Sex Addiction Treatment for Sexual Addiction and Pornography or Porn Addiction.
© 2024 San Jose Counseling, Inc.
All Rights Reserved.
