---
title: "What Is Fearful Avoidant Attachment? Signs & How to Heal"
description: "Fearful-avoidant attachment is an insecure style marked by both craving closeness and fearing it, creating a push-pull pattern in relationships. Here are the signs, causes, and proven steps to heal..."
url: https://sanjosecounseling.com/blog/fearful-avoidant-attachment/
date: 2026-05-25
modified: 2026-05-29
author: "invia"
image: https://sanjosecounseling.com/wp-content/uploads/2026/05/What-is-Fearful-Avoidant-Attachment.webp
categories: ["Blog"]
type: post
lang: en
---

# What Is Fearful Avoidant Attachment? Signs & How to Heal

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