---
title: "8 Powerful Phases of EMDR Therapy That Heal PTSD"
url: https://sanjosecounseling.com/blog/eight-phases-of-emdr-therapy/
date: 2024-03-20
modified: 2026-04-03
author: "invia"
image: https://sanjosecounseling.com/wp-content/uploads/2024/03/EMDR-Therapy-San-Jose-1.webp
categories: ["EMDR"]
type: post
lang: en
---

# 8 Powerful Phases of EMDR Therapy That Heal PTSD

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